Find something to smile about: Grin even if you don t feel like it at first. Watch something that ma

If you have the privilege of being around any kids, you won t need a Psychology Today story  to tell you that children laugh w-a-a-a-y more than adults with the exception travel guides of course of the Dalai Lama.
Now, I don t want to go all earnest on you with an admonition to meditate (not today at least). So if you re not quite ready to follow his lead and learn his secrets , how about this simple exercise?
Find something to smile about: Grin even if you don t feel like it at first. Watch something that makes you laugh whether it s Seinfeld or South Park. Whatever it is that cranks up your funny bone, do it; hang out with a droll friend, a giggling baby, watch a goofy dog video or read a hilarious cartoon.
Meanwhile, here s something fun straight out of Manitoba (oops! Saskatchewan). Little Miss Higgins might not make you laugh out loud, but I bet a silly smile might cross your face. How can you not like a jig-hopping song about Bargain! Shop Panties? (for non-Canadians, Bargain! Shop is a value-conscious store some might say cheap, but I prefer the more upscale words they ve used to describe themselves that can be found in most small Canadian travel guides towns from Newfoundland to British travel guides Columbia).
Say Something Colleen Friesen on Plunging into the African Abyss Sharry on Plunging travel guides into the African Abyss Colleen Friesen on Time Travel Colleen Friesen on Time Travel Michele Peterson on Time Travel Pages